The best Side of relationship counseling bethesda md

The best Side of relationship counseling bethesda md

Blog Article

Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138

1st Steps Psychological Providers, is a top quality psychological Health care observe that gives psychotherapeutic companies to teens aged 13+, individual adults, couples and households. Our remedy philosophy starts off While using the perception that psychotherapy can be a collaborative process which aims to foster beneficial adjust, and subsequently brings about an enhanced Standard of living.

With each other we can easily produce a remedy approach to suit your requires and timeframe. I give teletherapy. Though we may not be in the exact same Area, I'm existing, attentive to your requirements and aims and respectful of your time and effort.

I also strive to aid Other folks enhance their abilities to generate constructive variations emotionally and in their believed processes to realize far more fulfillment and pleasure inside their life.

“Behavior” refers to nearly anything an individual thinks, feels, or does. Dialectical behavioral therapy takes advantage of a wide variety of approaches to aid folks change behaviors and make a “Software box” of expertise.

My ability to experience and talk legitimate empathy and knowledge is critical to fostering an environment in which somebody feels Secure plenty of and trusting adequate to go to to his or her most basic struggles

I get the job done with teens and Grown ups looking to build a far better knowledge of their dysfunctional designs in order to develop helpful and lasting adjust.

I operate collaboratively with folks, couples, families and teams in direction of genuine change. My solution pulls from various strategies according to the necessity from the shopper.

If you were being small, did you fantasize about your marriage ceremony working day? Many people do. We get caught up in planning the perfect day, one that’s intended to kick off the remainder of endlessly.

This team is offered for fogeys with children of any age (teens are the most typical, but some have Grownup youngsters) and provides precisely the same abilities and ideas given that the adolescent group using a heavier focus on subjects significant for Dealing with Children’ difficulties and parenting.

She ordinarily operates with late adolescents and adults from several different backgrounds. Dr. Chango-James believes in the importance of furnishing empirically supported treatment options that fit the person requirements of each and every affected person and integrating click here proof-based techniques and scientific analysis into her psychotherapy observe.

Dysregulation or fragmentation in a single’s perception of self: an individual may possibly experience vacant within, unsure of who These are, or questioning whenever they even have an identity. They may feel that they change constantly based on the people today They're with. They might come to feel like they don’t even exist.

From despair to anxiety to PTSD to combating your click here Little ones I have a number of techniques to help you by way of it.

​Our Ketamine and Wellness infusions are separately made to assist you in acquiring your wellness ambitions, along with your exceptional psychological and physical affliction.

Middle Path: This module is centered on Finding out that there's multiple solution to see a scenario or remedy a difficulty by balancing acceptance and alter. Aims involve preventing extremes in behaviors and emotions and shifting past polarized pondering.